Explore Therapies
In therapy, you’ll find a calm, supportive space to explore thoughts, emotions, and relationships - and discover what healing and growth can look like for you.
Individual Therapy
Slow down, reflect, and reconnect with yourself. Together, we’ll explore beneath the surface and move toward more clarity, confidence, and ease.
Couples Therapy
Focus on connection and understanding each other deeply. Together, we’ll explore patterns, strengthen communication, and rebuild a sense of trust and closeness.
Sex Therapy
Explore what’s getting in the way of sexual connection or pleasure in a supportive space. Sex therapy is a space for individuals or couples looking to deepen their physical intimacy and closeness.
Specialty Areas
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Couples therapy helps partners improve communication, resolve recurring conflicts, and rebuild trust. Treatment focuses on identifying interaction patterns, strengthening emotional connection, and developing practical skills to support a healthier, more resilient relationship.
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Sex therapy addresses sexual concerns by helping individuals or couples understand underlying emotional, relational, or physical factors. Treatment focuses on improving communication, reducing anxiety, and developing healthier, more satisfying sexual experiences through evidence-based strategies.
Common conditions treated: low libido or libido mismatch, pelvic pain, sexual trauma, erectile dysfunction
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Behavioral management of ADHD or Executive Dysfunction focuses on building practical skills to improve attention, organization, and self-regulation. Treatment often includes structured routines, clear goals, positive reinforcement, and strategies to reduce distractions, helping individuals function more effectively at home, school, or work.
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Perinatal mental health care supports individuals through emotional challenges during pregnancy and the postpartum period. Treatment often focuses on mood, anxiety, identity changes, and relationship stressors, providing evidence-based treatment to promote well-being for both parent and baby.
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Multicultural and minority identity support helps clients navigate the unique stressors and strengths that come with cultural, racial, ethnic, or intersectional identities. Care focuses on validating lived experiences, addressing discrimination-related stress, and fostering resilience, empowerment, and a strong sense of self.
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Mood and anxiety disorder treatment helps clients manage symptoms such as persistent sadness, worry, irritability, and physical tension. Treatment focuses on identifying patterns that sustain distress, building coping skills, and using evidence-based therapies to support emotional stability and daily functioning.
Common conditions treated: depression, anxiety, adjustment disorder, imposter syndrome
Pricing and Fees
Individual Therapy (50 minutes): $350
Couples Therapy (50 minutes): $350
Targeted Session (30 minutes): $225
Targeted sessions are meant for behavioral management of ADHD or Executive Dysfunction. This treatment is typically short-term, concluding in 4-8 sessions.
Sliding scale: $120-250
The sliding scale fee structure is intended for those with limited financial means or for a short period of time. Please contact me directly to inquire about your exact fee.
